Ayurveda

About Ayurveda

Ayurvedic medicine is an all inclusive holistic science of healing the body, mind and spirit. The central focus of Ayurvedic medicine is that each human being is unique, having a distinct individual constitution, genetic inheritance and a predisposition.

What Can Ayurveda Do For Me?

Ayurveda emphasizes preventative and healing therapies. It can guide individuals in the proper choice of diet, living habits and exercise.  By restoring balance in the body, mind and consciousness, enables us to prevent or slow-down the disease process.

Ayurvedic Services

Ayurvedic Nutrition & Lifestyle Consultations.

By understanding your unique mind-body type or dosha, you are empowered to take the steps in your day to day life to bring balance and harmony to your mind, body and spirit. Our Ayurvedic nutrition consultation consists of:

• An Ayurvedic assessment to determine your unique constitution or dosha.
• Personalized techniques to help you find balance using nutrition, daily habits, activity and an exploration of finding balance using the 5 senses.
• Also available is custom menu planning based on your particular dosha.
  

Please contact us for more deteails.