Team

Maya Posavec, Certified Yoga Instructor

Maya Posavec is a certified Trinity Yoga Instructor and a member of the Yoga Alliance. Maya has been teaching for three years at various studios through out Calgary and Costa Rica. Maya offers private yoga therapy sessions at Danu as well as public classes. Whether you choose a one on one or a class setting, Maya offers an inspiring approach to yoga suitable for the beginner and advanced student alike. Yoga therapy sessions tailor a personal practice unique to your constitution and particular health concerns. Simple physical postures, breathing techniques, creative visualization and relaxation techniques are the main activities used. Once you have learned the techniques appropriate for your condition, you will be able to use them to maintain good health. Maya will carefully follow your progress and help you develop a personal practice with optimal results.

Maya focuses on breathing techniques and weaves her classes with fundamental Anusara based alignment cues. These fundamental principles help develop a cognizant foundation upon which a strong practice can grow. Maya uses creative visualization as a method to pull on the healing powers of the mind. Maya's unique teaching style encompasses a broad spectrum of knowledge, she pulls on her extensive experience in dance to fuse mindful movement to yoga. Maya 's Fusion Yoga and O2 Yoga classes are an original combination of various ancient body arts including taiji, qigong, Pilates and some yoga too! You can expect to be moved in fun and exciting ways all in the name of optimizing good mental and physical health.