Nutrition
Nutritional Sciences
The science of nutrition looks at how diet and food choices can affect states of health and illness in the body. There is strong evidence indicating that the food we put inside our bodies can either create health or on the other hand may lead us to varying states of illness. Research also indicates that each person has a unique make-up and therefore unique nutritional needs. Nutritionists are health practionners who specialize in this area of expertise and can offer practical customized tools to help create health in your life.
What Can Nutrition Counseling Do For Me?
Nutrition counseling is a client-centered approach that recognizes that each person has unique food tastes, lifestyles and needs. Nutritionists can provide advice, practical tools and the motivation for clients with concerns and interests ranging from:
- Weight loss
- Healthy eating for increased energy and disease prevention
- Sports nutrition
- Healthy shopping and meal preparation
- Recovery from illness
- Child’s health and nutrition
- Eating for a healthier heart, blood pressure, digestion, immune function, menopause and many other conditions
Nutrition at Danu Health Centre
Our nutrition services offer:
- An in depth analyses of current dietary behavior
- Dietary goal setting
- Motivational counseling
- Customized meal planning
- Grocery tours
- Ayurvedic Nutrition Consultations
Nutrition consulting is practiced at Danu Health Centre by Heidi Rasmussen. Please contact us for more details. |
