Physiotherapy & Cranio-Sacral Therapy
Physiotherapy
About Physiotherapy
Physiotherapy is a gentle hands-on therapy which uses many techniques to rehabilitate and improve the wellbeing of the body. It focuses on the soft tissue such as muscles, tendons, ligaments and on the joints
encouragin their correct alignment and function, and with specific exercises facilitates the body to maintain the improvement.
What Can Physiotherapy Do For Me?
Physiotherapy can help if you suffer from:
- Back Pain
- Neck Pain
- Whiplash
- Sports Injuries
- Arthritis
- Foot problems e.g.Bunions/Flat Feet
- Osteoporosis
- Soft Tissue Injury or Strain
- Pre-Natal Conditions
- Post-Natal Conditions
- Joint Swelling
- Fracture Rehabilitation
- Respiratory Conditions e.g. Asthma, Mucus Clearance, Recurrent Chest Infections
- Posture Enhancements
- Sport's Techniques Assessed and Optimised
Cranio-Sacral Therapy
About Cranio-Sacral Therapy
Cranio-sacral therapy (CST) is a gentle hands-on therapy. It focuses on the primary system of the brain and spinal cord. These are surrounded and supported by fascial membranes and contain cerebro-spinal fluid
(CSF) which keeps them safegaurded and nourished. The fascial layers continue throughout the whole body. Trauma and injury to the body causes restrictions in the system decreasing the wellbeing of an area of
the whole body. The therapist facilitates the release of these restrictions, thereby enhancing the normal healthy functioning of the body. In a sense the therapist provides support for the body while the body
heals itself.
CST, by accessing the fascia, is able to address the root cause of dysfunction and not just the symptoms, in a sense working from the inside out.
What Can Cranio-Sacral TherapyDo For Me?
Cranio-sacral therapy can help if you suffer from:
- Autism
- Baby Colic
- Cerebral Palsy
- Bell's Palsy
- Back Pain
- Neck Pain
- Muscle Spasms
- Arthritis
- Rheumatoid Arthritis
- Tennis Elbow
- Digestive Disorders
- IBS
- Constipation
- Multiple Sclerosis
- Stroke
- Anxiety or Panic Attacks
- Sinusitis
- TMJ
- Grinding
- High Stress Levels
- Neurological & Muscular Conditions
Please contact us for more deteails.
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