Team

Tammy Nishimura, Personal Trainer

Tammy Nishimura has recently completed the Personal Fitness Trainer Program at Mount Royal College. She also has completed her Bachelor of Education from the University of Alberta in 1993. She has nine years of teaching experience, both in Vancouver and Calgary. She is a running enthusiast, focusing on 10 K's and Half-marathons. She also loves cycling and hiking. She has learned from first hand experience the art of balancing fitness, career, and family. Although this balancing point lies differently with different individuals, she believes everyone has the capacity to incorporate all three dimensions in their lifestyles in a fulfilling way.