Yoga Schedule
January/February Yoga Schedule 2009
All of our other classes are kept at a comfortable room temperature.
See our class descriptions for more information on our classes.
**Yoga experience recommended for level II classes which are intermediate to advanced classes.
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Monday
12:00 - 1:00pm
5:30 - 6:45pm
7:00 - 8:15pm
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Strong & Open I
Prenatal (Registered)
Athletes |
Sophie
Ja'net
Jessica
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Tuesday
6:30 - 7:30am
12:00 - 1:00pm
5:30 - 6:30pm
6:45 - 8:00pm
6:45 - 8:00pm
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Rise & Shine Yoga
Flow I-II
Power Flow
Flow I-II
Yoga Sutras (Registered)
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Jessica
Jen
Bob
Ryan
Ja'net
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Wednesday
12:00 - 1:00pm
5:30 - 6:30pm
6:45 - 8:00pm
8:15 - 9:15pm
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Flow I-II
Flow I-II
Discover
Gentle Flow
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Ja'net
Sophie
Sophie
Ja'net
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Thursday
6:30 - 7:30am
12:00 - 1:00pm
5:30 - 6:30pm
6:45 - 8:00pm
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Rise & Shine Yoga
Flow I-II
Flow I-II
Flow I-II
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Jessica
Monica
Ryan
Ryan
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Friday
12:00 - 1:00pm
1:30 - 2:45pm
5:30 - 6:30pm
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Flow I-II
Yoga Thrive (Registered)
Restore
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Mike
Sophie
Jen
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Saturday
9:00 - 10:00am
10:10 - 11:10am
2:45 - 4:00pm
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Core Body
Athletes
Yoga Thrive (Registered) |
Bob
Bob
Tyla
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Sunday
10:00 - 11:00am
11:15 - 12:15pm
12:30 - 1:30pm
5:00 - 6:00pm
6:15 - 7:15pm
7:30 - 8:45pm |
Meditation (Jan 31st, Feb 28th)
Yin/Yang
Flow I-II
Beginner (Registered)
Beginner (Registered)
Power Flow
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Ja'net (By Donation)
Jen
Mike
Jessica
Jessica
Jessica
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Additional Danu Classes held at Bridgeland-Riverside Community Association
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Tuesday & Thursday
5:30-6:30pm
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Beginner (Registered)
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Jessica
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